Pelvic Floor Muscle Massage Tool

Knots in your pelvic muscles.

Pelvic floor muscle massage tool.

Pelvic floor therapy pelvic floor self massage. Physical therapists are a great asset in giving you instructions on how best to use therawand to improve your pelvic health. Intra vaginal or intra rectal use a lubricant that is paraben free and without propylene glycol. Our tool allows you to give yourself a therapeutic manual massage that will relieve painful intrapelvic myofascial trigger points a k a.

Internal pelvic floor massage useful to relax and lengthen the muscles of the pelvic floor in men and women. Begin pelvic floor self massage using surgical gloves to find tight and sore areas in and around the anus as well as the walls of the vagina and base of the penis. The serenity vaginal massage tool is 8 long and has a 3 4 diameter. The threrawand specifically came recommended by my obgyn and pelvic floor pt to help reach and release trigger points in the pelvic floor.

When it comes to pelvic floor massage tools there are only a few high quality tools available to choose from. It is highly recommended that the deluxe and original massage tools be cleaned with soap water or hydrogen peroxide. This can create a stronger and stable pelvic floor and is worth a try. It was created by a pelvic physical therapist to relieve trigger points in the pelvic floor muscles including the most deep and hard to reach obturator internus and puborectalis muscles.

Pelvic floor self massage can strengthen and tone pelvic floor muscles. The pelvic muscle massage tool has a diameter of 7 8 with tapered end making it easy for vaginal or rectal insertion. Pelvic floor wand massage therapy tool. The smooth tapered end allows for easy insertion while the longer handle allows for more controlled maneuverability to treat weak or tight pelvic floor muscles.

43mm x 30mm undrilled jade egg yoni eggs massage stones kegel exercise tool pelvic floor muscles vaginal exercise equipment women health care 5 0 out of 5 stars 1 20 99 20. Of the three products we reviewed the intimate rose pelvic wand is our choice for best pelvic floor massage tool for most people. Whether you use your finger. Silky smooth medical grade silicone for comfortable insertion and removal.

This uniquely designed pelvic wand is covered in silky smooth medical grade silicone. With a beautiful design that gets the job done many users appreciate this tool. The tools would be used as a stretching device where the patient would apply tolerable pressure for 30 to 90 seconds. Pelvic floor scarring episiotomy and tight vaginal muscles vaginal rectal stenosis are a few other conditions where the serenity pelvic floor massage tool would be appropriate for patient self treatment.