Pelvic Floor Therapy Game App

Playing a game can also be fun and tracking your progress can encourage you to continue working toward your goals.

Pelvic floor therapy game app.

Perifit is a kegel exerciser that lets you control videos games with your pelvic floor. You can monitor your pelvic floor and increase your strength. When you relax it the bird goes down. You do it by playing games.

When you contract your pelvic floor the bird goes up. Visualize your contractions in action challenge yourself to level up and stay motivated with an interactive app to track and monitor your progress. The kgoal made of bright blue medical grade silicone vibrates to let you know you re doing a contraction and also gives feedback via a free app. This has been designed by one of my specialist physiotherapy colleagues myra robson using all her nhs experience and hundreds of clients feedback to develop an informative easy to use clear and visually pleasing app.

Smart devices help you visualize your pelvic floor movements which can be really valuable as you can see how strong and controlled your contractions are. Also offers the apple watch app for iphone. Squeezy the nhs physiotherapy app for pelvic floor muscle exercises propagator ltd 2 99. Because honestly pelvic floor physical therapy has already changed my life for the better.

It s very easy refinery 29 this is a modern and efficient way to strengthen your pelvic floor muscles cbs perifit is the only kegel exerciser that strengthens both superficial and deep pelvic floor muscles. Developed with top pelvic floor experts for people at every stage of life fun video games work together with six unique kegel exercise programs to successfully strengthen and heal your pelvic floor. At last my kegel holy. It works so well that more than 1000 doctors already recommend perifit to combat incontinence and prolapse and other pelvic floor disorders.

Other inserts are available with attached instructions that do not require using a phone. One of the apps elvie incorporates a pelvic floor insert. I ve started going on dates without fear of the possibility of physical intimacy in the future. The best news.

The app is suitable for both women and men who have problems connected to their bladder bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you.